We are a premier functional fitness facility offering training & wellness services.

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Try our complimentary Saturday introduction to functional fitness class

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From our Owner, OJ Washington -

People love us! we rank 4.9 out of 5 on facebook

Todays WorkOut

Wed Mar. 21, 2018


Bear Republic CrossFit - CrossFit

Happy Birthday Andrew Paige

Metcon (Time)

4 Rounds:
75 Double Unders
40 Sit Ups
Rest 1 Min B/t Rounds

Rest 5 Mins B/t Workouts

4 Rounds:
15/10 cal Bike
10 Renegade Rows
Rest 1 Min B/t Rounds